All you want for Christmas is an electric toothbrush, right?

toothbrushElectric toothbrushes have been around in the US since the 1960’s. Over time we’ve seen the electric toothbrush evolve from not just an electric toothbrush but also to a sonic toothbrush. We know you hear us hammer on about the importance of brushing and caring for your teeth, and procuring your oral health as a result. And let’s face it, some tooth brushing is better than no tooth-brushing. What if I told you that brushing your teeth with ANY electric toothbrush is almost 100 times more effective than the traditional approach? Yes, it’s true, traditional/manual tooth-brushing allows for approximately only 300 strokes per minute. This might seem like a lot but in the scheme of things and in this day and age of technology, it’s not.

One of the most frequent questions our patients ask is:What toothbrush should I buy and how much should I spend?

Answer: spend what you can afford and honestly any electric toothbrush is better than the traditional approach. However, always make sure you are using a soft toothbrush head and even the cheap $10 Crest electric toothbrushes give you the option of a soft toothbrush head. It is best to avoid using a hard or firm toothbrush head as the results can be quite destructive to your soft tissues. Hard toothbrushes and improper brushing can wear the supporting tissues around the teeth and can over time expose the roots of the teeth which are irreversible and can turn into an unconformable situation.

What’s the difference between a Sonic toothbrush and an Electric toothbrush?

The difference all comes down to rotations per minute. For instance, an Electric toothbrush outputs between 3,000-7,500 rotations per minute whereas a sonic toothbrush outputs between 30,000-40,000 rotations per minutes! Sonic toothbrushes tend to be a little bit more expensive and some people do not like the sound of a sonic toothbrush even though they are the most effective. However, both types of toothbrushes are definitely more beneficial when it comes to preserving your oral health, gum tissues, teeth and removal of plaque and bacteria in the oral cavity.

Benefits of an electric/sonic toothbrush:

  • Most powered toothbrushes have 2 minute timers built in for optimal brushing
  • Long Term Results
  • More Efficient Brushing
  • Faster Brushing
  • Proficient Stain/Plaque Removal
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Diabetes and Your Oral Health

Peridontal Disease

Progression of Periodontal Disease

November is Diabetes Awareness month, and no better time to talk about the importance of your oral health and how it relates to the rest of your body especially if you have Diabetes.

We all know that the importance of bi-annual cleanings and for individuals who have periodontal disease, 3-4 times a year. Your oral health is part of an entire systemic process and it can distress your overall health. Individuals with periodontal disease stand a slightly higher risk to heart disease and other infections that could affect your health as whole.

Individuals, who have Diabetes, stand a higher risk of infection and experience more difficulty fighting periodontal disease hence the need for cleanings 3-4 times a year. Individuals with Diabetes who do not have their blood sugar or glucose levels under control, can struggle fighting infections and typically have more bacteria and plaque than the average person. What this means is these individuals are at a higher risk of having oral health issues and fighting infections in general.

Periodontal disease is an oral disease that affects the gum, tooth and bone. Periodontal disease can increase an individual’s ability to fight bacteria that invades the oral cavity. For this very reason, patients with periodontal disease are seen more than twice a year to remove these colonies of bacteria that form in a smaller period of time. If periodontal disease goes untreated, these bacteria that corrode the gum and bone could eventually make its way to the heart, and possibly causing systemic issues and potential heart issues as well.

Undiagnosed Diabetes is a serious health situation as it can contribute to high blood pressure and is also related to high cholesterol which can hugely escalate the threat of cardiovascular disease and heart attacks. Individuals living with Diabetes can be at greater risk of elevated blood sugar levels resulting in infections from periodontal disease. It is recommended to get your blood sugar levels at least once a year at your annual physical.

A clean mouth is a healthy mouth and in most cases a clean mouth is a healthy body!